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Engaging in 75 vigorous-intensity or 150 moderate-intensity minutes per week of exercise was found to reduce mortality risk by about 30%. JAMA Intern Med. 2015 Apr 6.a    (retrieved Apr, 2015). There are currently 1090 pearls in the database. While every attempt has been made to ensure accuracy, mistakes can and do occur. Use databank at your own risk. All pearls © 2024 by the Internet Medical Association. Click Here to view more medical pearls.