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These 5 lifestyle factors were found to be associated with a lower risk of cancer, cardiovascular disease, and type 2 diabetes: 1. no smoking, 2. normal weight, 3. moderate to vigorous physical activity, 4. no more than moderate alcohol intake, and 5. a healthy diet. BMJ . 2020 Jan 8;368:l6669.    (retrieved Jun, 2020). There are currently 1090 pearls in the database. While every attempt has been made to ensure accuracy, mistakes can and do occur. Use databank at your own risk. All pearls © 2024 by the Internet Medical Association. Click Here to view more medical pearls.