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This meta-analysis found that exercise reduced oxidative stress regardless of intensity, volume, type of exercise, or studied population. Comment: The authors conclude that exercise is helpful to everyone, regardless of their health status, in order to reduce oxidative stress and improve health outcomes. Sports Med. 2016 Jun 3.    (retrieved Jun, 2016). There are currently 1090 pearls in the database. While every attempt has been made to ensure accuracy, mistakes can and do occur. Use databank at your own risk. All pearls © 2024 by the Internet Medical Association. Click Here to view more medical pearls.