home | refresh
Medical Pearls from the Internet Medical Association


Aerobic exercise and martial arts exercise both were found beneficial in decreasing risk of pneumonia and improving the immune system response. Resistance exercise was not found beneficial for decreasing risk of pneumonia.

Comment: Exercise, including resistance exercise, improves health when done properly. Walking and Tai Chi appear to be especially beneficial in older adults.



Int J Environ Res Public Health. 2020 Apr 13;17(8).    (retrieved Apr, 2020). There are currently 1090 pearls in the database. While every attempt has been made to ensure accuracy, mistakes can and do occur. Use databank at your own risk. All pearls © 2024 by the Internet Medical Association. Click Here to view more medical pearls.