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There is an inverse relationship between moderate to vigorous physical activity and mortality. Comment: The lead author of this study recommends that people should aim for at least 150 minutes per week of physical activity, with around 20 to 30 minutes of that being vigorous activity. JAMA Intern Med. 2015 Apr 6.    (retrieved Apr, 2015). There are currently 1090 pearls in the database. While every attempt has been made to ensure accuracy, mistakes can and do occur. Use databank at your own risk. All pearls © 2024 by the Internet Medical Association. Click Here to view more medical pearls.