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This study of 92 people with migraine headaches, participation in Spiritual Meditation was more effective than Internally Focused Secular Meditation, Externally Focused Secular Meditation, or Progressive Muscle Relaxation in decreasing migraine frequency and use of migraine analgesics. Behav Med. 2015 Apr 11:0    (retrieved Apr, 2015). There are currently 1090 pearls in the database. While every attempt has been made to ensure accuracy, mistakes can and do occur. Use databank at your own risk. All pearls © 2024 by the Internet Medical Association. Click Here to view more medical pearls.