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Tai Chi exercises were found in this study to improve ADHD symptoms in children 8 to 12 years old. Comment: This study suggests that not only is Tai Chi beneficial in the elderly (as demonstrated by previous research on balance and falls in the elderly), it also has a potential mind calming effect on children, and likely adults as well. J Dev Behav Pediatr . 2020 Apr 14.    (retrieved May, 2020). There are currently 1090 pearls in the database. While every attempt has been made to ensure accuracy, mistakes can and do occur. Use databank at your own risk. All pearls © 2024 by the Internet Medical Association. Click Here to view more medical pearls.