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It has been suggested that optimal exercise intensity consists of 75% at low intensity, 15% at moderate intensity, and 10% at high intensity. Scand J Med Sci Sports. 2010 Oct;20 Suppl 2:1-10.    (retrieved Aug, 2012). There are currently 1090 pearls in the database. While every attempt has been made to ensure accuracy, mistakes can and do occur. Use databank at your own risk. All pearls © 2024 by the Internet Medical Association. Click Here to view more medical pearls.