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Low muscle mass was found to be strongly associated with increased all-cause and cardiovascular mortality in both men and women. Comment: This study suggests that exercises to increase your muscle mass will lead to a longer lifespan. J Bone Miner Res . 2019 Jul;34(7):1264-1274.    (retrieved May, 2020). There are currently 1090 pearls in the database. While every attempt has been made to ensure accuracy, mistakes can and do occur. Use databank at your own risk. All pearls © 2024 by the Internet Medical Association. Click Here to view more medical pearls.